Showing posts with label beer. Show all posts
Showing posts with label beer. Show all posts

Tuesday, December 8, 2009

Team Meeting December 7th

Instead of going to the Crofton Italian Market, the team went to the Annapolis Bike Doctor for the monthly meeting (December 7th). The owners -- Mr. Jack and son Andy -- rolled out beer, wine, cheese and fruit, which was very much enjoyed by the riders, even some who looked a little over their racing weights (unfortunately this last group includes the wheelsucker).


In addition to President Waring filling us in on various club activities, we had the legendary John Howard in to speak (BTW, he looked fit enough that he could eat all the fruit and cheese he wanted too).


Bobby Stu and John set up a bike for John to demo his FITTE system on


John also spoke about some of his experiences cyling.


This image is of the first cycling training camp in the US; that is some of the Raleigh Team on the porch in the image.


Three guesses as to which one John is ...

With a little rearranging Bike Doctor Annapolis turns into a very useful space.

Tuesday, December 1, 2009

The New ABRT Team Bike - the "Team" Bike Model

It's going to be a great season - training rides start at 5 pm.


Friday, February 13, 2009

Roller Racing: The Wheelsucker Branches Out

A long time ago, before global warming, there was a season called winter. Depending on exactly where you were in the Northern hemisphere (above the tropic), winter was so cold that rain fell as snow, and open water would freeze. People would shovel snow off their driveways, ski, and complain about winter, as forms of winter exercise. Since the roads frequently had snow or ice on them, cycling outdoors was dangerous, and it was much too cold to be comfortable doing this; so cyclists developed ways of riding indoors.

What with global warming, we no longer have a winter. Sure, we still call it winter, but there is almost never snow or ice on the ground, and many cyclists ride outdoors year round, though most of those declare an "off season" that was frequently a Thursday afternoon in November. But old traditions die hard, and the tools and techniques developed by cyclists in the old "real winter" days are still here, being used by some of the traditionalists.

Hence, indoor roller racing.

Roller racing is done indoors, so is unaffected by weather. Two riders face each other on two sets of rollers. Each set of rollers drives a pointer on a shared dial. The pointers show distance. To start a roller race both riders are stopped on their rollers, with the pointers lined up at the starting point. Each rider is held upright so they can start with both hands on the handle bars. While traditionally this is done on a 98 gear inch track bike, the shortage of track bikes, and riders who can ride track bikes, has caused the roller racing aficionados to become a little flexible, and allow road bikes using a 53-14 gear (which is about 99.5 gear inches, depending on wheel/tire size. A timer calls out "riders ready!" and then "go!" There is very little load on the rollers, so riders are spinning as fast as they can, going over 40 mph. While the race could go for any distance, apparently ½ mile, 1 mile and 2 miles are frequently raced distances. With the low load, high cadence and resulting very high speed, roller races are over in a matter of a few seconds.

Feeling that he had done "OK" at being an old dog learning a new trick (group riding and masters age group racing), the wheelsucker was easily convinced by Bobby "The Baltimore Bullet" Phillips to try roller racing. The roller racing setup is in Bobby’s basement, just north of the Baltimore beltway, so one evening a week the wheelsucker shows up at Bobby’s place and meets a few more cyclists encouraged (by Bobby) to try roller racing.

The wheelsucker had been under the impression that being able to ride on rollers was a prerequisite for roller racing. This was a show stopper for the wheelsucker, who – having talked president Shapter up to $150 – bought a set of rollers from him, but has so far failed to ride a bike on them for more than 15 seconds at a time, and has scared himself silly trying. But the Baltimore Bullet was very persuasive, saying he was a great teacher.

Evening one: Encouraged by Bobby, Track-Sean and Carol, the wheelsucker tried to get going on the roller racing rollers. With Bobby holding the head tube and seatpost, the wheelsucker was able to "ride the rollers" and was even able to stay on the rollers for short periods of time, while Bobby would let go. Fortunately Bobby is rather good at this, and would grab the wheelsucker’s head tube and seatpost just before the wheelsucker "lost it", so despite coming very close every 15 or 20 seconds, the wheelsucker did not actually crash off the rollers. When it came time to "race" for time, Bobby did not dare let go of the wheelsucker's bicycle, as the flailing wheelsucker was all over the rollers, would have been off them in short order, and the nearby contents of Bobby’s basement were at risk, to say nothing of the aging wheelsucker himself.

It turns out the wheelsucker is not bad at flailing, and with Bobby’s firm grip on the bike, the wheelsucker turned in some respectable times.

Evening two: Acutely aware that he had not in fact mastered a new trick (but was only doing it with Bobby literally holding his bike on the rollers), the wheelsucker was determined to have another go. A somewhat different group were already there when the wheelsucker arrived, Janet, not one but two track riders named Sean, John K. and another rider whose name escaped the wheelsucker’s aging memory. The other riders had already started their races. The wheelsucker decided to warm up on another set of rollers. These were carefully positioned next to a steel post, but were – in retrospect – perhaps a little to close to a free standing shelf containing pictures of Bobby and his parents cycling, some trophies, and some extra water bottles. The wheelsucker managed to get the bike on the rollers, himself on the bike clipped into the pedals, and holding firmly to the steel post, started pedaling. This was working fine until it was time to let go the post and move that hand to the handlebars. The wheelsucker was having trouble with this transition and had several aborted attempts – frantically grabbing the steel post each time to save himself – before trying the free standing shelf, as it was closer to the handlebars. The wheelsucker regrets that his flailing knocked several items off the shelf, and caused multiple pictures to fall over flat on the shelf as the wheelsucker fell off the rollers to the left, being saved from a complete crash by John K. who grabbed him on the way down. By mutual consent, John and the wheelsucker agreed that the wheelsucker should avoid warming up by himself.

The wheelsucker turned in respectable times (but keep in mind Bobby was holding him on the rollers) of 1:14 for the mile, 2:32 for the two mile and 29 seconds for the half mile.

As John Krawczyk wrote:

I’m still hurting. I didn’t think it would be possible to ride 2 miles in 2 ½ minutes, or beat Ali at something this year (if only by a second and a half), even on rollers.

Thanks for hosting this Bob.

In case you’re all wondering, Bob kicked all our asses at ½ mile (27 sec) and 1 mile (59 sec). Ali did great at the ½ (29 sec), the 1 (1:14) and 2 mile (2:32) distances for someone who’s not a roller rider. A little more practice on them, and he’ll cut those times down even more. FWIW I covered the ½ in 31 sec, the 1 mile in 1:22 (bad pacing) and the 2 miles at 2:31. Ali and I went head to head on the 2 mile. He was tough, but I edged him on lap 10 with a killer sprint finish that knocked a cleat screw right out my shoe.


The wheelsucker is looking forward to trying again next week. It is a unique experience – at least for the wheelsucker – to warm up by riding the rollers for less than a mile and then going as hard as an aging wheelsucker can go, for all of 29 seconds. It is amazing how tired and out of breath one can become in only 29 seconds. The notion of working very hard and not actually going anywhere also seems strangely familiar.

Wheelsucker data:
Total duration: 13:16 (that is thirteen MINUTES)
Distance 5.20 miles
125 calories
Max HR 168
Max power 547 watts
Max cadence 178rpm
Max speed 51.2mph

Monday, November 10, 2008

Night Out With The Homies

Friday night as I was riding home in the car with my wife, Dana, I get a call from one Lance Lacy at around 4:30pm. He tells me some of us who live with 10 miles of each other were gonna be getting together with spouses and girlfriends for dinner at the Sakura Japanese Steakhouse on Housley Road (near Westfields Mall) in West Annapolis and follow it up with some drinking and fun at Stevie D's house in Millersville. My wife had a long day and didn't want to go, but I was up for it, so long as I got a ride in before. Dana gave me a pass and told me to have lot fun. So after doing a 45 min stint on the rollers, I got dressed, put on the sharp, new Team Latitude polo and headed on over to the restaurant. I got there and everyone except Sue Estes had already arrived. Ali, aka The Wheelsucker, was there sans date too. That's good, so now I wont feel like a total loser being by myself.




L to R: Amanda Wu, Amy Jones, Lance Lacy (partially hidden), Kyle Jones, Sherry Collison (Lance's girlfriend), Ty Wu (mostly hidden) and Ali Meller. Not shown, is me who took the picture.

They seated us pretty quick and took drink orders. I was kind of disappointed at the beer choices so I ordered the old standby, Sam Adams. Mind you they had every Japanese beer and Sake, but I'm not a fan of either.

They seated us a a really large grill horseshoe style. I took and end seat directly facing the Teppanyaki chef so as to get the best opportunity to get my eyebrows singed off. He did warn me...



Amamda, Ty, Sherry and Lance



Kyle, Amy and Ali



Me, and Amanda. Only Sue is missing.



That's Sue on the right.

I ordered the Filet Mignon and Chicken combo with Teppanyaki Shrimp and fried rice appetizers. The chef did all the usual stuff, the egg on the spatula trick and the onion volcano. It was pretty cool to see a Teppanyaki chef work the grill in person versus watching it on The Food Network. The food was excellent. I left nothing on my plate.

After we were done, we all packed into our vehicles and headed to the beer store and then Steve's place. While at the Waterbury there was much discussion about the proper 40 to pick up. I was looking for a 40 of Bass, but ended up with a 24 oz Sierra Nevada Pale Ale. Kyle Jones on the other hand went right for the good stuff. We all thought he was getting these for Amy, but he said they were for him. You draw your own conclusions...LOL.



When we all got to Steve's he was out on his back deck blowing off fire crackers and bottle rockets at his neighbors. Seems the party was already going. After tiring of lighting off noisemakers a hasty retreat was made back into Steve's kitchen for some shots of Bourbon. Doetch went all out and picked up a bottle each of Makers Mark and 1792 Ridgemont Reserve. First up was the Ridgemont. I took my shot and slugged it down expecting the burn and gag, but not this time. It was like drinking a shot of ice tea. 1792 is probably the smoothest Bourbon I've ever had. I'm normally a vodka guy, but I will buy this. The Makers Mark was next and it was quite good also, but not nearly as smooth as the Ridgemont. Just to be sure we had another shot of Ridgemont. Did I mention this stuff is really smooth? After this I was ready for a beer so Steve handed me Grolsch to go along with the Sierra Neveda. Needless to say I drank them both and I think there was more Ridgemont too. After awhile things were getting really warm and fuzzy. I also think there was some guitar playing going on too, but I don't think I could call what I was doing guitar playing. It's been 13+ years since I played out with a band, and when I stopped gigging, I pretty much stopped playing for myself too. I've picked it up for longish stints on occasion over the years, but I'm very rusty to say the least and being drunk doesn't help.

All in all we had a great time and around 11 pm we all took off. I live 5 mins away from Steve, so my ride home, while not kosher, was not a big deal.

So now I've learned a few things about my teammates. Outside of racing, they're all great people and lots of fun to hang with. I need to start practicing my guitar on a more regular basis. And lastly I still get hangovers. I didn't do my 3 1/2 hour training ride until 1pm. By then I was able and the weather had cleared up. I did a pretty decent solo ride from the Park & Ride to North Beach and back. Using my TT bike I stayed mostly in zone 1-3 and came in with a nice 18 1/2 mph avg with 2500 feet of elev. gain for 60 miles. Maybe I should drink more often.

One last thing before I forget. There is no such thing as a free lunch when your married. Dana had off work on Sunday and her birthday is tonight. Happy 39 hon!

Even so I spent the whole day with her on Sunday and we went to Stitches 2008. A yarn and knitting expo at the Baltimore Convention Center. I think we actually spent more time at the light rail stops waiting for the damn train then we did at the expo. Still any day I get to spend with my wife is a good day.

Cheers,

FGR